As India’s elderly population continues to grow, experts are raising concerns about the rising levels of loneliness among older adults. While changing family structures, migration and smaller households are often blamed, psychologists say another factor deserves equal attention: where older people live.
As per Hindustan Times quoted in their report, clinical psychologist Archana Sharma, staying close to family, healthcare facilities and familiar communities can play a major role in protecting mental health and improving quality of life during old age.
Living environment plays a key role in mental well-being
Referring to findings from the Longitudinal Ageing Study in India (LASI), Sharma said loneliness has become an increasing concern among the country’s elderly population.
“Distance from known support systems and less social contact significantly influences mental health later in life. Those older individuals who remain in regular contact with their families, friends and communities enjoy good mental health,” she told HT Lifestyle.
LASI estimates that around 14.9% of older Indians feel socially disconnected, while nearly 29% to 35% experience symptoms of depression. Experts say these findings show that loneliness is influenced not only by emotions but also by the surroundings in which elderly people live.
Sharma explained that access to healthcare, familiar neighbourhoods and loved ones creates more opportunities for meaningful social interaction, helping reduce the risk of depression and cognitive decline.
Also Read | Can single parents date without guilt? Survey reveals emotional dilemma
“The condition of elderly individuals is closely associated with both emotional and physical infrastructure. Proximity to healthcare, family and familiar social spaces matters more than we’ve traditionally emphasised in aging discourse,” she said.
Strong social connections support healthy ageing
Experts note that retirement often brings major lifestyle changes, including the loss of daily routines and workplace interactions. This makes relationships with family, neighbours and friends even more valuable.
Research by the Sankala Foundation in collaboration with NITI Aayog found that 18.7% of elderly women and 5.1% of elderly men live alone. The level of isolation varies depending on location and access to support systems.
Why experts say location is a health decision
Sharma believes healthy ageing depends on much more than medical treatment.
“Those who remain in contact with their communities experience better mental health outcomes. This isn’t about amenities or comfort. It’s about whether the environment enables or prevents sustained human connection,” she said.
Also Read | Night-time leg cramps: Causes, relief and prevention
She added that choosing where to live should be viewed as an important health decision rather than only a housing choice. Living close to healthcare services, family members and established social networks can help older adults remain socially active, seek timely support and maintain a sense of purpose.
As India rethinks elder care, experts believe creating communities that encourage connection instead of isolation could play a significant role in promoting healthier ageing.
FAQs
Why does where an older adult lives matter for mental health?
Living close to family, healthcare facilities and familiar communities can reduce loneliness, improve social interaction and support better mental well-being.
What does the LASI study say about loneliness among older adults?
According to LASI, around 14.9% of older Indians report feeling socially disconnected, while nearly 29% to 35% experience symptoms of depression.
